Athletes:
Below is the off season workout schedule starting with Oct. 12 through Dec. 7 leading up to winter sports practices. You must contact a coach to sign up for the workouts. A reminder you must have a VHSL Physical form dated May 1, 2020 or later and have completed the SCPS Student-Athlete Handbook to participate.
https://docs.google.com/forms/d/e/1FAIpQLSfIlY_b0ccl_gekI2Vw40mB6bJxRBArP58gkXkBtuAxpiqboA/viewform