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SUMMER WORKOUT SCHEDULE
Updated workout schedules for this week are attached to this email, see the attachment
  • Beginning on July 1, all athletes participating in open gyms, weight room, summer running etc MUST have a new VHSL Physical on file with Strasburg HS dated May 1, 2022 or later.  If athletes do not have an updated physical at that point, they will not be able to participate.
  • Cheerleaders-  A reminder Cheer Camp is this Friday and Saturday at Strasburg HS from 9 AM to 4 PM.   Please contact Coach McChesney at brmcchesney@shenanoah.k12.va.us if you haven't registered yet.
  • Volleyball-  Please note time changes to Wednesday open gym schedules and also there will be a 2 day Volleyball Camp at SHS on Monday July 18 and Tuesday, July 19th hosted by Virginia Tech.  Please contact Coach Mathias-Carter for information on how to register.  smcarter@shenandoah.k12.va.us
  • FALL ATHLETIC REMINDERS
  •  Golf practice will begin on Monday, July 25th, time TBA
  • Football and Cheerleading practice will begin on Thursday, July 28th, time(s) TBA
  • Volleyball and Cross Country practice will begin on Monday, August 1st, time(s) TBA
  • The 2022-23 SHS Fall Athletic Schedule is also attached, there are a few dates to still be finalized.
  • The mandatory Fall Parent-Athlete meeting will be held on Tuesday, July 26th at 7 pm in the SHS Main Gym.  This is for ALL Fall Sports (Football, Golf, Cheerleading, Volleyball, and Cross Country).  Each sport will have a breakout session after the main general meeting. 
  • Fall Athletic Pictures for ALL Sports and Varsity Media Day will be held on Friday, August 12th.  Times will be announced later and all athletes will have picture order forms in plenty of time.
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